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The Truth About Back PainÂ
The truth is that 99% of all chronic back pain is caused by negative emotions like stress and anxiety. Emotional tension floods the body with cortisol - the stress hormone. Cortisol tightens the muscle tissue in the lower back which eventually becomes inflamed, and that inflammation creates back pain. That’s the truth.Â
Do spinal abnormalities (like herniated discs) really cause back pain?
No, they don’t. In 2011, the New England Journal of Medicine published a study about the relationship between disc abnormalities and back pain.
The study centered around 196 asymptomatic subjects who had never had back pain. The test subjects were each given an MRI of their back. Here are the results:
MRI Results for 196 patients without back pain:
- 70% had disc abnormalities
- 52% had bulging discs
- 27% had at least one herniated disc
- 65% had degenerative disc disease
Study conclusion:
70% of all subjects tested (who had never experienced back pain) had disc abnormalities that spine surgeons would use to justify back surgery.
This study would seem to show no correlation or causation between disc abnormalities of the spine and back pain. Maybe it’s just stress.
How is it possible that my doctors are wrong?
Here’s the main reason why everyone is wrong about back pain:Â
Google AI Question - What is the cost of back pain in the United States?
Google AI ANSWER: Estimates for the total cost of back pain in the U.S. range from $250 billion per year to $500 billion with some estimates reaching as high as $624.8 billion per year. These expenses include diagnosing, treating, and managing lower back pain.
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*The average income for a back surgeon in 2023 in the United States was $844,000 dollars.Â
There’s no incentive for doctors to cure back pain.
It’s much more profitable just to treat it and manage the pain.Â
What do the back pain sufferers themselves think is causing their back pain?Â
In 2017, a research company called Statistica did a survey of over 5,000 back pain sufferers. They asked the back pain sufferers themselves what they thought was causing their back pain.
And the number one answer was…stress!Â

The results are in and they’re really bad! (except ours) Â
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 If pain management is so right about the diagnosis, then why are they so wrong about the treatments?Â
Start your healing journey by watching our Healing Back Pain Workshop:
Information offered by the Pain Cure Clinic is not intended as medical advice or professional psychotherapy. This is practical knowledge based on experience about how to alternately eliminate chronic pain symptoms caused by psychological factors. Medical or mental health questions or diagnosis should be directed to your physician or psychologist. Individual results will vary.